September 2026

• Tuesday1

  DO IT YOUR WAY FLOW, SEPTEMBER LIVE AND Q+A
  (35 mins)

• Wednesday2

  INNER GRACE FLOW
  (60 mins)

• Thursday3

  AWAKEN, DAY 11: SOMATIC SPINAL FLOW
  (30 mins)

• Friday4

  EMBODIED EXPRESSION
  (24 mins)

• Saturday5

  ANIMAL VINYASA FLOW
  (60 mins)

• Sunday6

  YOGANUARY 10.0, DAY 26: EMBODIED GRACE
  (30 mins)

• Monday7

  BEING IN FLOW WITH ERRIN
  (54 mins)

• Tuesday8

  IGNITE YOUR INTUITION MEDITATION
  (19 mins)

• Wednesday9

  FLUID POWER FLOW
  (30 mins)

• Thursday10

  QI FLOW: EMBODY WATER WITH EMMA
  (51 mins)

• Friday11

  YOGA PILATES FUSION WITH ASH
  (31 mins)

• Saturday12

  SERPENT VINYASA
  (48 mins)

• Sunday13

  HAPPY BIRTHDAY YOGA FLOW
  (31 mins)

• Monday14

  FULL BODY SOMATIC STRETCH
  (51 mins)

• Tuesday15

  ENERGY IN MOTION FLOW
  (58 mins)

• Wednesday16

  SOMATIC RELEASE MEDITATION
  (23 mins)

• Thursday17

  FEELING OVER FORCE WITH JOA
  (46 mins)

• Friday18

  EMBODIED FREE MOVEMENT
  (30 mins)

• Saturday19

  EMPOWERED GRACE WITH LITA
  (56 mins)

• Sunday20

  YOGANUARY 7.0, DAY 10: SAFE PASSAGE FLOW
  (34 mins)

• Monday21

  SLOW MINDFUL STRENGTH
  (47 mins)

• Tuesday22

  ROOTED EMPOWERMENT WITH CAROLINE
  (47 mins)

• Wednesday23

  YOGANUARY 10.0, DAY 22: SACRED RHYTHM FLOW
  (31 mins)

• Thursday24

  EMBODIED STRENGTH FLOW, OCT LIVE Q+A
  (33 mins)

• Friday25

  YOGANUARY 4.0, DAY 3: SHAKE IT & TAP IT OUT
  (30 mins)

• Saturday26

  THE BALANCE BETWEEN FLOW
  (61 mins)

• Sunday27

  DANCE WITH DEVOTION
  (45 mins)

• Monday28

  EMBODIED FLUIDITY
  (24 mins)

• Tuesday29

  EMBODIED MOVEMENT & FLOW
  (60 mins)

• Wednesday30

  ARDHA BADDHA PADMOTTANASANA
  (8 mins)