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rocket ii: backbends

rocket ii: backbends

Theme: All Fired Up
Level: Advanced
Teacher: Cat Meffan

In this 60-minute class, we’ll explore a version of the second Rocket sequence, which has more of a focus on backbends. This is a fiery and advanced practice, but with the possibility to take lots of modifications if you wish to. Be kind to yourself and have fun!

This video is saved in Your Soul Sanctuary.