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Move · Breathe · Transform

Your top rated wellness app

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Download the Soul Sanctuary app Download the Soul Sanctuary app

Everything you need to move your body and feed your soul

FREE 14-day trial

Start today, and deepen your yoga practice with instant access to hundreds of classes on the membership. With Cat Meffan and guest teachers, you will explore mind, body and soul.

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Membership Benefits

New movement practices

New movement practices

New yoga and movement classes every month, exploring different styles from vinyasa and mandala, to yin and rocket.

Guided meditation

Guided meditation

Meditation can help improve both brain and body function, making it an important part of what we do.

Members community

Members community

A space for you to get support and share your love of yoga with other like-minded members.

Live monthly Q&A

Live monthly Q&A

Join Cat Meffan for a live 30-minute yoga flow or meditation, followed by a Q&A.

VIP retreat access

VIP retreat access

As a Soul Sanctuary member you get access to our retreats and events before they are announced to the public.

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Find what feeds your soul

The Soul Sanctuary has something for everyone. Join us for the 14-day FREE trial and explore your mind, body and soul.

Movement

From Vinyasa to Yin, find a flow that suits your style and embrace the beauty of movement.

Meditation

Explore meditations for sleep, body love, anxiety, relaxation, freedom and so much more.

Philosophy

Embrace yoga's roots and integrate it into your daily life, with our philosophy teacher, Angie Tiwari.

Skills

Learn how to handstand, headstand, arm balance and lots more with our drills and skills classes.

Your top rated wellness app

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Meet the teachers

Alongside Soul Sanctuary founder, Cat Meffan, you will discover our incredible guest teachers:

Cat Meffan

Cat Meffan

EMBODIED FLOW | VINYASA | MEDITATION

Caroline Inspired

Caroline Inspired

YOGA | SLOW LIVING | MEDITATION

Angie Tiwari

Angie Tiwari

PHILOSOPHY | MEDITATION | YOGA

Joa Gomez

Joa Gomez

STRENGTH | ARM BALANCES | DRILLS

Lena Jungmann

Lena Jungmann

YOGA | EMPOWERMENT | BODY POSITIVITY

Zakiya Dharsi

Zakiya Dharsi

EQUANIMITY | POWER | GRACE

Rachna Patel

Rachna Patel

POSTURE | FUNCTIONAL YOGA | MOBILITY

Carly Rowena

Emma Tian Williamson

QIGONG | MINDFULNESS | YOGA

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