POWER BALANCE FLOW

In this 30-minute power yoga class, you’ll be invited to challenge your balance in multiple ways, embracing all of the beautiful wobbles as you go. You’ll need a yoga block for this class.

This class is PREGNANCY SAFE, but without specific prenatal cues. Please be mindful that this is a power class and to take it at your own pace if pregnant.

This video is saved in Your Soul Sanctuary.