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YOGANUARY 6.0 DAY 22: THE FIRE WITHIN
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YOGANUARY 6.0 DAY 22: THE FIRE WITHIN

Level: Advanced, IntermediateTeacher: Cat MeffanTheme: Yoganuary 6.0

Welcome to Day 22 of your Yoganuary journey! Today we’ll ignite the body and soul with a 60-minute fire mandala flow. We’ll start and end with some restorative postures, but the in-between will be spicy. Take what you need, and leave the rest behind. Listen to your inner flame.

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