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YOGANUARY 5.0, DAY 28: POWER WITH THE BLOCK
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YOGANUARY 5.0, DAY 28: POWER WITH THE BLOCK

Level: Advanced, IntermediateTeacher: Cat MeffanTheme: Yoganuary 5.0

Welcome to Yoganuary Day 28! In this 30-minute practice, you’ll need to grab your yoga block (or an object of similar weight and size). If you don’t have anything to use, no problem, as I will help you modify. Allow yourself to breathe into your power and trust that you are stronger than you think.

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