RETURN TO SELF RESTORATIVE WITH SADE

This restorative practice is a soft descent inward, an invitation to let the body speak in the language of stillness. Move slowly. Breathe deeply. Rest fully. In this 30-minute restorative sequence, we trace a quiet path through the self, meeting each layer with softness. Supported poses and crystal sound weave a tender space to return, not with effort, but with ease.

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