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power yoga challenge: day 2

power yoga challenge: day 2

Level: Intermediate
Teacher: Cat Meffan

This 20-minute fiery, lower body flow will have your glutes burning, your quads working and your hamstrings pulsing! There might be a bit of a sweat happening too, so take pauses when you need to and challenge yourself when you’re feeling strong.

This video is saved in Your Soul Sanctuary.