PEAKING TO THE PEACOCK
A 60-minute flow to get your body fired up! We’ll work through different variations of peacock and will be able to explore the pose lying down, before giving it a go whilst balancing on our hands. You’ve got this. Don’t forget to HAVE FUN!
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Cat Meffan
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
