BALANCING KUNDALINI ENERGY WITH KATHRYN

Open to all levels of experience, this journey through the chakras and corresponding organs will give you a sense of your Kundalini energy and how the chakras are key to the Kundalini rising and integrating your energy. This class will stimulate your navel point, the breath of fire will strengthen your lungs and renew your blood. Practicing it regularly will keep you young and healthy, increasing your awareness, intuitive connection and personal transformation.

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