AWAKENING THE SACRAL ENERGY WITH KATHRYN

This beginner-friendly short class focuses on channelling and balancing your creative and sexual energy in the sacral chakra – the home of movement, pleasure, and emotional flow. Often seen as the initial stirring point of Kundalini or serpent energy, this chakra holds the power to awaken inner vitality, creative and sexual energy and initiate transformation. Through gentle yet potent practices, you’ll invite clarity, connection, and a deeper relationship with the primal life force that resides within.

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