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15 MINUTE YOGA FOR STRENGTH | 30 COMMIT CHALLENGE, DAY 28

15 MINUTE YOGA FOR STRENGTH | 30 COMMIT CHALLENGE, DAY 28

Level: Beginner, IntermediateTeacher: Cat MeffanTheme: 30 Day Commit Challenge

This is a 15 minute yoga for strength class. Building muscle, building confidence and feeling graceful in our movements.

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