Invite friends
Sign In Free Trial
move with the moon

move with the moon

Level: Intermediate
Teacher: Cat Meffan

In this 45-minute practice, we’ll stretch into the lower body, moving side to side on the mat. Expect lots of goddess energy as we flow from a place of trust for ourselves and a knowing of what we need in this moment. This is beautiful practice to do inline with a full or new moon.

This video is saved in Your Soul Sanctuary.