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FULL MOON FLOW FOR BALANCE & HARMONY, APRIL LIVE Q+A

FULL MOON FLOW FOR BALANCE & HARMONY, APRIL LIVE Q+A

Level: IntermediateTheme: Lunar Alignment

Our April live flow is all about honouring and harmonising with the first full moon of Spring, the Pink Full Moon. We are letting go of what is not serving the harmony within partnerships and bringing the self back into balance.

Equipment: Mat & Block

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Cat Meffan

Cat Meffan

Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.