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AWAKEN, DAY 13: MORNING WAKE UP
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AWAKEN, DAY 13: MORNING WAKE UP

Level: BeginnerTeacher: Cat MeffanTheme: AWAKEN

Today we have a literal AWAKENING in the form of this morning wake-up stretchy flow. If possible, try to do this class in the morning, as I promise that it will set you up for the day ahead in a beautiful way.

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