2023 INTENTION + GOAL SETTING

2023 INTENTION + GOAL SETTING YOGANUARY 7.0, IN TRANSIT INTRODUCTION YOGANUARY 7.0, DAY 1: IN TRANSIT 30 mins YOGANUARY 7.0, DAY 2: EBB + FLOW 30 mins YOGANUARY 7.0, DAY 3: ACTIVATE TO NAVIGATE 30 mins YOGANUARY 7.0, DAY 4: FIRE MANDALA 45 mins YOGANUARY 7.0, DAY 5: JOURNEY TO BAKASANA 45 mins YOGANUARY 7.0, DAY 6: FULL MOON FLOW 25 mins YOGANUARY 7.0, DAY 7: IN TRANSIT TO SPLITS 50 mins YOGANUARY 7.0, DAY 8: FUTURE VISION MEDITATION 23 mins YOGANUARY 7.0, DAY 9: FLOWING WITH INTENTION 35 mins YOGANUARY 7.0, DAY 10: SAFE PASSAGE FLOW 34 mins YOGANUARY 7.0, DAY 11: MANDALA MEETS MOBILITY 29 mins YOGANUARY 7.0, DAY 12: JOURNEY TO PARSVA BAKASANA 44 mins YOGANUARY 7.0, DAY 13: ON THE MOVE POWER FLOW 30 mins YOGANUARY 7.0, DAY 14: IN TRANSIT TO WHEEL 59 mins YOGANUARY 7.0, DAY 15: VOICE ACTIVATION 39 mins YOGANUARY 7.0, DAY 16: POSTURES + PROPS 34 mins YOGANUARY 7.0, DAY 17: WE RISE, WE FALL 31 mins YOGANUARY 7.0, DAY 18: AIR MANDALA 32 mins YOGANUARY 7.0, DAY 19: JOURNEY TO TITTIBHASANA 43 mins YOGANUARY 7.0, DAY 20: GROUNDING MOON FLOW 31 mins YOGANUARY 7.0, DAY 21: IN TRANSIT TO PINCHA 50 mins YOGANUARY 7.0, DAY 22: E-MOTION SOUND & JOURNAL 27 mins YOGANUARY 7.0, DAY 23: YANG TO YIN 30 mins YOGANUARY 7.0, DAY 24: GOOD MORNING WORLD 33 mins YOGANUARY 7.0, DAY 25: WATER MANDALA 30 mins YOGANUARY 7.0, DAY 26: JOURNEY TO EKA PADA GALAVASANA 45 mins YOGANUARY 7.0, DAY 27: SEE WHAT REMAINS 34 mins YOGANUARY 7.0, DAY 28: IN TRANSIT TO HANDSTAND 50 mins YOGANUARY 7.0, DAY 29: ASMITA SOUND MEDITATION 29 mins YOGANUARY 7.0, DAY 30: SPACE TO BREATHE 32 mins YOGANUARY 7.0, DAY 31: THE END & THE BEGINNING 46 mins YOGANUARY CLOSING MEDITATION AND Q+A 10-15 mins