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2023 intention + goal setting

2023 intention + goal setting

Theme: Yoganuary 7.0
Teacher: Cat Meffan

Welcome to my 5-step Intention and Goal Setting formula. Take what you need from this, work along with me, or do it in your own time. This is the perfect way to start our Yoganuary 2023 journey on January 1st.

This video is saved in Your Soul Sanctuary.