yoganuary 4.0, day 4: united in power
In #yoganuary day 4, our 30-minute practice will see us powering up the body, but using kindness and awareness as we move. Enjoy the heat and that savasana at the end!
This video is saved in Your Soul Sanctuary.
In #yoganuary day 4, our 30-minute practice will see us powering up the body, but using kindness and awareness as we move. Enjoy the heat and that savasana at the end!
This video is saved in Your Soul Sanctuary.