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yoganuary day 21: chakra meditation

yoganuary day 21: chakra meditation

Theme: Yoganuary 3.0
Teacher: Cat Meffan

It’s time to tie the last week of yoga flows together with #Yoganuary day 20 and a beautiful chakra meditation. Some of you might have done a similar practice with me before, it’s one of my favourite meditations and is going to be so much more powerful with all of the work you did on your mat last week. It’s time to get comfy and look inwards.

This video is saved in Your Soul Sanctuary.