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yoganuary 3.0, day 2: finding strength

yoganuary 3.0, day 2: finding strength

Theme: Yoganuary 3.0
Level: Intermediate
Teacher: Cat Meffan

We’re getting fully stuck into our #yoganuary practice today with a juicy strength flow. If you find it tricky at any time, just take a moment to pause and breathe and join back in when you’re ready. Happy flowing!

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