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YOGANUARY 9.0, DAY 6: WE DELICATELY DISSOLVE

YOGANUARY 9.0, DAY 6: WE DELICATELY DISSOLVE

Teacher: Cat MeffanTheme: Yoganuary 9.0

In this 20-minute sound meditation, we ask the body, the mind and the breath to delicately dissolve. Trusting the process, knowing that every meditation experience is just that, an experience, without expectation or judgement.

This video is saved in Your Soul Sanctuary.