Invite friends
Class Library Free Trial
yoganuary 9.0, day 5: the beauty of ego

yoganuary 9.0, day 5: the beauty of ego

Theme: Yoganuary 9.0
Level: Advanced
Teacher: Cat Meffan

In this powerful 30-minute vinyasa practice, allow the vibrant and beautiful side of the ego to guide you into strength and power. We’ll explore dolphins, hovered lunges, low planks, warriors, dancers and so much more!

Download your Yoganuary 9.0: STRONG workbook here.

This video is saved in Your Soul Sanctuary.