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yoganuary 9.0, day 31: heart + hips

yoganuary 9.0, day 31: heart + hips

Theme: Yoganuary 9.0
Level: Beginner
Teacher: Cat Meffan

You made it! Welcome to our final Yoganuary 9.0 class. We slow things down and open the hips and the heart with this slow flow. Thank you for coming on this journey with me.

Download your Yoganuary 9.0: STRONG workbook here.

This video is saved in Your Soul Sanctuary.