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YOGANUARY 9.0, DAY 31: HEART + HIPS
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YOGANUARY 9.0, DAY 31: HEART + HIPS

Level: BeginnerTeacher: Cat MeffanTheme: Yoganuary 9.0

You made it! Welcome to our final Yoganuary 9.0 class. We slow things down and open the hips and the heart with this slow flow. Thank you for coming on this journey with me.

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