YOGANUARY 9.0, DAY 26: SOFTEN + SOUND

Welcome to a 2-part class. In the first 15 minutes, we’ll open up the side body, creating space for our breath to flow and our soul to receive. In the last 15 minutes, you’ll be invited to a savasana position to bask in the vibrations of sound. We recommend wearing headphones.

This video is saved in Your Soul Sanctuary.