YOGANUARY 9.0, DAY 24: QUIET RESILIENCE WITH LENA
Through gentle, nourishing postures, this class with Lena guides you to a profound sense of inner peace and spiritual strength. This is an opportunity to turn inward, embrace stillness, and trust in the quiet resilience that resides within the soul.
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Lena Jungmann
Lena is a yoga teacher from Austria, based in Berlin, Germany where she teaches her classes and events in both German and English. Her mission and classes are all about inclusivity and proving that yoga is indeed for every body – big or small or in between. With her core values being self-empowerment, self-care, sustainability and mindfulness, her motto is “Why be your biggest critic when you can be your biggest fan instead?”.
