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yoganuary 9.0, day 22: soulful power

yoganuary 9.0, day 22: soulful power

Theme: Yoganuary 9.0
Level: Advanced
Teacher: Cat Meffan

As we lean into our power, we explore how power can be soulful. Power doesn’t always mean hard and fast, power can be fluid and graceful in strength. Working with power versions of two-leg dog, trikonsasana and half moon, this class will get spicy!

Download your Yoganuary 9.0: STRONG workbook here.

This video is saved in Your Soul Sanctuary.