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YOGANUARY 9.0, DAY 19: THE BREATHING SPACE

YOGANUARY 9.0, DAY 19: THE BREATHING SPACE

Teacher: Cat MeffanTheme: Yoganuary 9.0

Creating a sacred space for this breathwork class is important, so make sure you have craved out time and a calming, quiet physical space for yourself. We’ll journey through a gentle and modified conscious connected breathwork session together.

This playlist will accompany that journey:

This video is saved in Your Soul Sanctuary.