YOGANUARY 8.0, DAY 7: ERADICATING THE EGO

Through the Ego Eradicator Kriya, we fire up our inner power, release stress and let go of those limiting beliefs. In this video we I will guide the breath for 3 minutes, but if this is your first time doing this Kriya, you may want to rest after one minute. You can build up to 3 minutes over time.

This video is saved in Your Soul Sanctuary.