YOGANUARY 8.0, DAY 31: LIVE CLOSING CLASS

Firstly, CONGRATULATIONS! Be proud of yourself for arriving here, on Day 31, no matter when you arrive. We begin this 40-minute class with some beautiful pranayama, opening the body slowly before finding some fluidity, strength and balance through revolved half moon and revolved trikonasana. This video was filmed live and is followed by Soul Sanctuary announcements and a Q&A.

This video is saved in Your Soul Sanctuary.