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YOGANUARY 8.0, DAY 26: VISHUDDHI & VIBRATIONS
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YOGANUARY 8.0, DAY 26: VISHUDDHI & VIBRATIONS

Level: Beginner, IntermediateTeacher: Cat MeffanTheme: Yoganuary 8.0

Today we connect to our voice and vibration. Everything has a frequency and today we are channeling our inner vibrational frequency and pouring out into the world. I invite you to leave this practice today, ready to speak and express your truth.

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