YOGANUARY 8.0, DAY 25: ANAHATA YIN
Get your props ready, light some candles, put on a relaxing playlist and prepare to unwind into the heart space with this Anahata Yin class. Let come what come, let go what go, see what remains.
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Cat Meffan
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
