Invite friends
Class Library Free Trial
yoganuary 8.0, day 24: manipura side strength

yoganuary 8.0, day 24: manipura side strength

Theme: Yoganuary 8.0
Level: Advanced, Intermediate
Teacher: Cat Meffan

Lean into your self-belief and personal power, as you dive into this class full of side-body strengthening asanas and challenging new add ons – oh hello there Fallen Triangle Crunch!

Download your Time To Shine Workbook here.

This video is saved in Your Soul Sanctuary.