yoganuary 8.0, day 16: i am fire
Say hello to your friends, Easy Twist, Revolved Skandasana, Extended Side Angle and Reverse Warrior! In today’s class, we spend 30 minutes on the mat to feel our inner fire, igniting our confidence and passion from the inside out. Take pauses as much as you wish to and stay with your breath.
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This video is saved in Your Soul Sanctuary.