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yoganuary 8.0, day 14: mudra + mantra meditation

yoganuary 8.0, day 14: mudra + mantra meditation

Theme: Yoganuary 8.0
Teacher: Angie Tiwari

In this mudra and mantra meditation practice, Angie guides you through ways to awaken on a deeper level, so you can explore an awakening through vibrations. If you’ve never tried this type of yoga before, we hugely recommend using this Awakening Chapter to give this a go. It’s a beautiful time for self inquiry and introspection and we think you’ll be enlightened by what you discover.

Download your Time To Shine Workbook here.

This video is saved in Your Soul Sanctuary.