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yoganuary 7.0, day 24: good morning world

yoganuary 7.0, day 24: good morning world

Theme: Yoganuary 7.0
Level: Intermediate
Teacher: Cat Meffan

Energise the start of your day with this Good Morning World flow, bringing heat into the body as we move through some fun variations of our Sun A’s and Sun B’s. Set your intention for the day and honour what it is that your body needs.

This video is saved in Your Soul Sanctuary.