Invite friends
Class Library Free Trial
YOGANUARY 7.0, DAY 17: WE RISE, WE FALL

YOGANUARY 7.0, DAY 17: WE RISE, WE FALL

Level: IntermediateTeacher: Cat MeffanTheme: Yoganuary 7.0

Grab yourself two blocks and let’s embrace the set-backs, the wobbles and the falling that life, (and our yoga practice), throws at us. We’ll move through Warrior 3, Half Moon and a cheeky little pistol squat! Be kind to yourself, always.

This video is saved in Your Soul Sanctuary.