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yoganuary 7.0, day 17: we rise, we fall

yoganuary 7.0, day 17: we rise, we fall

Theme: Yoganuary 7.0
Level: Intermediate
Teacher: Cat Meffan

Grab yourself two blocks and let’s embrace the set-backs, the wobbles and the falling that life, (and our yoga practice), throws at us. We’ll move through Warrior 3, Half Moon and a cheeky little pistol squat! Be kind to yourself, always.

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