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yoganuary 7.0, day 10: safe passage flow

yoganuary 7.0, day 10: safe passage flow

Theme: Yoganuary 7.0
Level: Intermediate
Teacher: Cat Meffan

30 minutes to get creative on the mat today. Let’s get weird and wonderful together, safely finding a passage through the class. Often in life we have to work through feeling lost or challenged, but we are able to find a way out if we work through it.

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