YOGANUARY 6.0 DAY 31: CELEBRATE & PLAY
You did it! Yoganuary 6.0, day 31! In this 30-minute practice, we’ll be breathing, shaking, balancing, kicking, rocking, rolling and so much more. This is the ultimate celebration of you. Whether you completed the whole yoganuary series, or you just showed up for yourself today. Be proud of how amazing you are!
This video is saved in Your Soul Sanctuary.
Cat Meffan
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
