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yoganuary 6.0 day 31: celebrate & play

yoganuary 6.0 day 31: celebrate & play

Theme: Yoganuary 6.0
Level: Beginner, Intermediate
Teacher: Cat Meffan

You did it! Yoganuary 6.0, day 31! In this 30-minute practice, we’ll be breathing, shaking, balancing, kicking, rocking, rolling and so much more. This is the ultimate celebration of you. Whether you completed the whole yoganuary series, or you just showed up for yourself today. Be proud of how amazing you are!

This video is saved in Your Soul Sanctuary.