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yoganuary 6.0 day 30: dharana, dhyana, samadhi

yoganuary 6.0 day 30: dharana, dhyana, samadhi

Theme: Yoganuary 6.0
Teacher: Angie Tiwari

Today we tackle the last 3 limbs together with Angie, so you can see the route to the last limb clearly, and notice the minute yet major differences between them! We get deep, but as always, we look to where we can make this wisdom applicable to each and every one of us.

This video is saved in Your Soul Sanctuary.