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yoganuary 6.0 day 28: full body stretch

yoganuary 6.0 day 28: full body stretch

Theme: Yoganuary 6.0
Level: Beginner
Teacher: Cat Meffan

Welcome to Day 28! Be proud that you’re still showing up for yourself, 28 days later. This 30-minute flow is a juicy full body stretch, time to restore your body and energy levels. This is the day to wind down, slow down and recenter yourself. We start with a lovely little foot massage, so what’s not to love?!

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