Invite friends

Sign Up / Login

Change your life

Start your free 7-day challenge...

Start your Soul Sanctuary journey with our free 7-day challenge. Seven 30-minute practices designed to give you a sneak peek of what to expect on the Soul Sanctuary.

Start free trial

Class Library Free Trial
YOGANUARY 6.0 DAY 12: MANOMAYA KOSHA
Add to Favourites Mark as Watched
Share this video:

YOGANUARY 6.0 DAY 12: MANOMAYA KOSHA

Teacher: Cat MeffanTheme: Yoganuary 6.0

A 20-minute meditation to connect to manomaya kosha, your mind layer/sheath. We’ll be bringing this into balance with the use of meditation, breath, vibration, mantra and chanting.

This video is saved in Your Soul Sanctuary.