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yoganuary 5.0, day 9: earth mandala

yoganuary 5.0, day 9: earth mandala

Theme: Yoganuary 5.0
Level: Advanced, Intermediate
Teacher: Cat Meffan

A 60-minute Earth mandala flow to ground through the full line of your body, both balancing on hands and feet. We’ll also be opening into the hip space and rooting into our Earth.

This video is saved in Your Soul Sanctuary.