YOGANUARY 4.0, DAY 31: WE ARE CONNECTED
YOU DID IT! 31- days of yoga, meditation, community and openess! What a magical journey it’s been. As you work through this practice, know that there is probably someone else in this community doing it at the same time as you. We are all connected. Enjoy the final Yoganuary flow!
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Cat Meffan
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
