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yoganuary 4.0, day 26: welcome to the elements

yoganuary 4.0, day 26: welcome to the elements

Theme: Yoganuary 4.0
Teacher: Cat Meffan

Introducing our 4-day elements series, getting to know earth, water, fire & air and how they relate to us as people and also our yoga practice. Don’t forget to extra research and some journalling after watching this!

This video is saved in Your Soul Sanctuary.