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yoganuary 4.0, day 15: ishvara pranidhana

yoganuary 4.0, day 15: ishvara pranidhana

Theme: Yoganuary 4.0
Level: Intermediate
Teacher: Cat Meffan

Our last niyama is Ishvara Pranidhara, translated as our devotion to a higher power. In this flow we’re taking some time to find acceptance in our journey, as we move through a yummy 30-minute heart opening flow.

This video is saved in Your Soul Sanctuary.