YOGANUARY 10.0, DAY 26: EMBODIED GRACE
Lena brings you a slow, empowering flow that helps you feel grounded and strong. Guided by your breath, you’ll move with softness and confidence, finding strength as you rise with grace and presence in each moment.
This video is saved in Your Soul Sanctuary.
Lena Jungmann
Lena is a yoga teacher from Austria, based in Berlin, Germany where she teaches her classes and events in both German and English. Her mission and classes are all about inclusivity and proving that yoga is indeed for every body – big or small or in between. With her core values being self-empowerment, self-care, sustainability and mindfulness, her motto is “Why be your biggest critic when you can be your biggest fan instead?”.
