YOGANUARY 10.0, DAY 16: PLAYFUL PROPELLED PATHWAYS

You’ll ideally need two blocks and a strap for this class, but it can still be done without these items. As we move through a creative vinyasa flow, we’ll be using the props to shift the way we feel in shapes that we’re used to, challenging balance from new heights, along with exploring different muscle engagement when blocks need to held in place.

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