YOGANUARY 10.0, DAY 12: THE PLAYFUL PATH

This is a mixed movement inspired flow to help you to release expectations and concepts of what yoga should be, and invoke playfulness and curiosity as you have a chance to ‘move outside of the box’. The class will be a journey through different movement patterns, transitions and mini flows interspliced with some familiar yoga sprinkles and shapes. You’re invited to find an intuitive and creative expression of the flow, let it be yours and release inhibitions around any aesthetics. Let your body speak its own language.

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