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yin flow fusion

yin flow fusion

Theme: Props to You
Level: Beginner
Teacher: Cat Meffan

This is possibly one of my favourite yin fusion classes ever. A 50-minute deep, stretchy, but also so calm and restorative practice, leaning into how it feels to be supported. I hope you love it. Gather as many props or household alternatives as you can – the more the merrier!

This video is saved in Your Soul Sanctuary.