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WHERE EFFORT MEETS EASE WITH CAROLINE

WHERE EFFORT MEETS EASE WITH CAROLINE

Level: BeginnerTheme: Splits Exploration

Join Caroline on the mat for a 20-minute restorative practice that gently flows into a 10-minute guided Savasana-style meditation. Designed to complement your splits practices, this session invites you to slow down + ease into a deeper sense of balance—both on + off the mat.

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Caroline Inspired

Caroline Inspired

Caroline is all about slowing down, being present, keeping the vibes high and the wisdom deep. Caroline shares her love for yoga through teaching and as a student of the practice. She lives a yoga-inspired lifestyle and loves inspiring people to practice yoga every day, without having to step onto the mat.