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WEAR YOUR CROWN MEDITATION
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WEAR YOUR CROWN MEDITATION

Theme: Force of the Feminine

You are the leader of your own life and it’s time you really believed it. This meditation is here to connect you to your inner queen; an energy that no matter our gender, we can all cultivate and possess. I hope you’re ready to feel empowered by your own strength and wisdom!

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Cat Meffan

Cat Meffan

Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.